Are You Ready to Stop Eating CRAP? Learn How In My New Recipe Book!

I have been asked by clients for a very long time to share my Simple Clean and Whole recipes. I’m so excited to announce that I finally did it! I just finished creating my new Simple Clean and Whole Breakfast Recipes ebook!

This ebook is downloadable, filled with yummy recipes, and most of all, it’s really relatable and doable. It includes so much more than just recipes! This recipe book is a sneak peak at my journey of eating Simple Clean and Whole and why it’s so important.

You Can Eat a Healthy (and Delicious) Breakfast!

As most of you know, I cook really SIMPLE. I follow my mantra of having a protein, grain, fat, vegetable/fruit, and of course, water at most every meal.

Starting your day with The SAD (Standardized American Diet) filled with CRAP (carbohydrates, refined sugars, additives, and preservatives will make you feel like crap too. It’s time to change!

This recipe book makes it easy for you to ease into living a Simple Clean and Whole lifestyle (and to start shedding those extra pounds) with the most important meal of the day—breakfast.

Every recipe in this ebook has a short cooking time, and you can take most of these breakfasts with you. No more excuses for eating CRAP at breakfast! Busy professionals, mothers, teenagers, and anyone else who wants to be healthier and happier can make a positive shift with this collection of recipes.

When you think of eating Simple Clean and Whole, think of foods that come from water, sun, and good soil. Think of no wrappers, and don’t forget portion control! I find that most of us think if we eat healthy, it’s a free pass to overindulge. That’s the catch 22. Whether it’s healthy or not, knowing the right portion sizes is the silver lining to shedding those extra pounds.

The Ebook Launches on August 3rd

I included 25 of my own delicious recipes focused on the Simple Clean and Whole food groups as well as five recipe charts, so you can mix and match healthy ingredients to create dozens of personalized breakfast recipes. You’ll also get a shopping list, a breakfast journal, and some of my personal stories and tips.

This ebook is over 50 pages! I can’t believe I wrote so much but all of the information is so important and each recipe is so good!

It was so much fun for me to create the Simple Clean and Whole Breakfast Recipes ebook as breakfast is my favorite meal of the day. So often, I hear clients tell me they’re too busy in the morning to eat or they’re just not hungry. Breakfast is the one meal we all need to get under our belts (big or small)! A Simple Clean and Whole Breakfast revs up your metabolism and sends a message to those fat cells to get moving!

The Simple Clean and Whole Breakfast Recipes ebook will be available on August 3, 2016 for just $24.99. My vision is to produce sequels filled with yummy and healthy lunch, dinner, dessert, and snack recipes as we head into 2017. So if you’re ready to say, “No!” to CRAP, get your recipe book as soon as it launches and see the difference a healthy start to your day!

Live Simple Clean and Whole

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