This all new 4-week program starts on November 25th to December 23rd. When you join this program, you’ll get easy, relatable weekly guided meal planning, inspiring weekly nutritional videos from me, delicious weekly recipes, and a supportive community in a private SHIFT Facebook Group. Each week, you’ll get a 15-page guidebook that’s yours to keep, and since this program is self-paced, the guidebooks are yours to keep. That means you can start on Monday or a week later. It’s up to you!