SHIFT 21 is a 3-Week Transformational Food & Lifestyle group program that I created to bridge the gap between where you are and where you want to be.

SKU: WL#1456773746


Between Overwhelm and at Ease.
Between Exhaustion and Energy.
Between Guilt and Freedom.
Between Lost and Confidently on Path.

I’m beyond excited to journey with you for 21 days to bring you from weighed down to that sweet spot where your body not only functions… but thrives!

Shift21Live: Steamboat Pilates and Fitness Studio 1104 Lincoln Ave

Session time: 6:45-8:15

Tuesdays: March 29
April 5
April 12
Bonus April 26th

*one 1/2 private coaching call