SHIFT Your Relationship with Food and Emotional Wellness so You’re Happier and Healthier than Ever
What would your mind, body, and life look like if you transformed your relationship between food and emotional wellness in six weeks? Would you be healthier? Lighter? Less stressed? Happier?
You can do it privately and confidently when you join Jen Meister’s SHIFT nutrition and lifestyle program!
This 6-week program is usually offered twice per year. This is where you and Jen dive deep to bridge the gap between your nutrition and emotional wellness. Jen mentors you throughout the program, so you’re constantly learning and always motivated to reach your ultimate brilliance!
As a SHIFT member, you’ll learn:
Balance and moderation
What foods fuel you
What foods deplete you
When you join SHIFT, you automatically get:
Easy meal plans and shopping lists
Food and exercise accountability journals
Simple Clean and Whole recipes
Food and lifestyle tools
Access to Jen and the SHIFT community (you’re not alone!)
SHIFT is for You If…
You’re tired of leading a mediocre lifestyle when you know you should have better.
You crave being able to feel and exude your ultimate strength while shedding the physical and emotional weight.
You want to feed yourself foods that align with your body.
You want to get the tools and education you need to reveal the true you.
You desire to surround yourself with like-minded, encouraging people to support you on your journey.
You’re ready to give up all the excuses and stop waiting for the “right time.”
Make sure you’re on Jen’s email list so you know when the next SHIFT program will be offered!